The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.
你呼吸、坐、站、吃、走、工作的方式——一切都可以成为瑜伽。 你可以用生活的任何过程来超越你的局限。
The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.
Sadhguru
你呼吸、坐、站、吃、走、工作的方式——一切都可以成为瑜伽。 你可以用生活的任何过程来超越你的局限。
萨古鲁
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Body and mind are the surface of existence. When you realize their impermanence, you will orient yourself towards the source of existence.
身体和头脑是存在的表面。当你意识到它们的无常时，你将把自己引向存在的源头。
See how you can be of maximum use to the people around you – then you will naturally act appropriately.
看看你如何才能最大程度地助益你周围的人，那么你自然会采取恰当的行动。
If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
Mahashivratri in Isha has become a massive festival of Consciousness over the years. Only by turning inward can we create a world full of love, light, and laughter. Let us make it happen.
多年以来，Isha的Mahashivratri已经成为一个关于意识的盛大节日。只有转向内在，我们才能创造一个充满爱、光明与欢笑的世界。让我们实现它。
This Life is not here to serve this body, mind, or emotion. This body, mind, and emotion are here to serve Life.
这个生命不是来服务这个身体、头脑或情绪的。这个身体、头脑和情绪是来服务生命的。
Money and wealth can create comfort and convenience, but they do not bring fulfillment. Once you realize that –
…and now, Yoga.
金钱和财富可以创造舒适和便利，但它们不能带来满足。一旦你意识到这一点 ——
……那么现在，瑜伽。