The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.
你呼吸、坐、站、吃、走、工作的方式——一切都可以成为瑜伽。 你可以用生活的任何过程来超越你的局限。
The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.
Sadhguru
你呼吸、坐、站、吃、走、工作的方式——一切都可以成为瑜伽。 你可以用生活的任何过程来超越你的局限。
萨古鲁
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If you learn to use your body like an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is about realizing this.
如果你学会像使用工具一样使用你的身体，它就是这星球上最美妙和强大的工具。瑜伽就是关于认识到这一点。
Only when you are in absolute tune with existence, do you know it the way it is. Otherwise, you know it the way your mind interprets it.
只有当你与存在完全和谐一致，你才能了解它的本来面目。否则，你所了解的只是你的头脑所解读的样子。
Your very body is Earth. Let us walk gently and sensibly upon this planet.
你的身体就是土壤。让我们温柔和理智地走在这个星球上。
Irrespective of our nationality, race, religion, caste, or gender – we all come from the same soil, and we go back to the same soil.
不论我们的国籍、种族、宗教、种姓或性别，我们都来自同样的土壤，我们也回归同样的土壤。
If you are alive to life, you will never know monotony. But if you just live in your mind, then everything will be monotonous because the mind is repetitive in nature.
如果你与生命协调一致，你永远不会知道单调。但如果你只是活在你的头脑中，那么一切都会是单调的，因为头脑本质上是重复的。
When it comes to Food, taste is an incentive. But the essential criterion is how well it supports your levels of Energy, Health, and Alertness.
说到食物，味道是一个刺激因素。但根本的标准是它能在多大程度上对你的能量、健康和警觉水平提供支持。