Gratitude is not something you have to express. If you are filled with gratitude for all that contribute to your life, it will melt your very being.
感恩不是你必须表达出来的东西。如果你对为你的生命作出贡献的一切充满感恩，它将融化你的存在。
Gratitude is not something you have to express. If you are filled with gratitude for all that contributes to your life, it will melt your very being.
Sadhguru
感恩不是你必须表达出来的东西。如果你对为你的生命作出贡献的一切充满感恩，它将融化你的存在。
萨古鲁
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People are not suffering life. They are suffering the two most fantastic faculties that human beings alone have – a vivid sense of memory and a fantastic sense of imagination.
人们不是因为生活而痛苦。他们痛苦是因为人类独有的两种最奇妙的能力——生动的记忆力和奇妙的想象力。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
There is a region beyond reason. Unless you get there, you will neither know the sweetness of love nor the Divine.
有一个超越理性的区域。除非你到达那里，否则你既不会知晓爱的甜蜜，也不会知晓神圣。
With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
In keeping your Attention ceaselessly on, there is nothing that cannot be reached, experienced, or done.
让你的注意力不断地保持着，就没有什么是无法达到、体验或完成的。
Once there is Equanimity, every cell in your body will generate Sweetness.
一旦有了冷静，你体内的每一个细胞都会产生甜蜜。