Once you are at ease, you will always do your best. In doing your best, your life is a fulfilling experience.
一旦你轻松自在,你就总是会做到你的最好。当你做到你的最好,你的生命就是一次充实的体验。
However pretty your body or sharp your mind may be, once you are lost in your physiological or psychological process, you cannot perceive or experience life the way it is.
无论你的身体有多美,你的头脑有多敏锐,一旦你迷失在你的生理或心理过程中,你就不能如其所是地感知或体验生命。
All that moves will exhaust itself. Only that which is still, is for always. Meditation is essentially to move towards that stillness, to become like the core of existence.
一切运动之物终会耗尽,唯有静者永恒。冥想本质上就是朝向这种静,成为存在的核心。
Dreams are like footprints. By analyzing the footprint, you may know a few things, but it does not reveal the nature of life.
梦就像脚印。通过分析脚印,你可能知道一些事情,但它并不能揭示生命的本质。