How you look in front of other people has become more important than how you are within yourself. Once you do that to yourself, suffering is inevitable.
你在别人面前的样子已经变得比你自己内在的状态更重要。一旦你对自己这么做,痛苦就是不可避免的。
If only you can go through difficult times with inner grace, you will see that every situation we face is an opportunity to enhance our lives.
要是你能带着内在的恩泽度过困难时期,你就会发现我们所面对的每一个处境都是提升我们生命的机会。
Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.
瑜伽是产生幸福的化学反应的一种方法。一旦你本性即是幸福的,你就能毫不费力地应对外部情形。