Stress is not a consequence of a particular situation – it is a consequence of your inability to manage your own system.
Sadhguru
压力不是某个特定情形的结果——它是你没能管理好自己的系统的结果。
萨古鲁
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每日智慧，2月24日
Stress is not a consequence of a particular situation – it is a consequence of your inability to manage your own system.
压力不是某个特定情形的结果——它是你没能管理好自己的系统的结果。
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我们以许多方式设计建造了外部世界，但我们却没有做任何事情来设计建造我们内在的样子。如果你想了解幸福，向内是唯一的出路。 -
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除非你知道如何快乐，否则你无法让别人快乐。 -
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不安全感来自于没有在正确的背景下感知生活。我们都终有一死；我们来了，我们也会离开。我们生活的性质和品质取决于我们活力的强度。 -
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（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。
