Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
Sadhguru
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
萨古鲁
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Yoga is not about going to heaven. It is about making a heaven out of yourself.
瑜伽不是关于去天堂，而是关于把你自己打造成天堂。
As a human being, you come with the whole range of possibilities – from the deepest hell to the highest states within yourself. It is up to you which one you choose to explore.
作为人类，你带着所有的可能性而来——在你内在从最深的地狱到最高的境界。你选择去探索哪一个，这由你来决定。
If you are not identified with anything, your mind will become part of the larger mind, the cosmos, or you could say God.
如果你不认同于任何事物，你的头脑就会成为更大的头脑——宇宙，或者你可以说是神——的一部分。
The basis of Yoga is this: to be absolutely intense and relaxed at the same time.
瑜伽的基础就是：同时处在绝对强烈而又放松的状态。
If you can create the climate you want in your mind, emotions, and body, then your health, joy, and wellbeing will be taken care of.
如果你能在自己的头脑、情感和身体中创造出你想要的氛围，那么你的健康、快乐和幸福就会被照顾好。
All movement in Existence is on the surface. The Real Thing is always Still.
存在中的所有运动都在表面上。真正的东西永远是静止的。