Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
Sadhguru
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
萨古鲁
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The basis of Yoga is this: to be absolutely intense and relaxed at the same time.
瑜伽的基础就是：同时处在绝对强烈而又放松的状态。
Only when you confront your mortal nature does the longing to go beyond become a genuine force. Otherwise, the Spiritual Process is just entertainment.
只有当你面对自己终有一死的本质时，想去超越的渴望才变成真实的力量。否则，灵性进程就只是娱乐。
True compassion is not about giving or taking. True compassion is just doing what is needed.
真正的慈悲不在于给予或索取。真正的慈悲只是做需要的事情。
All that moves will exhaust itself. Only that which is still, is for always. Meditation is essentially to move towards that stillness, to become like the core of existence.
一切运动之物终会耗尽，唯有静者永恒。冥想本质上就是朝向这种静，成为存在的核心。
Breath and heartbeat are vital for the body. Being Meditative is vital for the Human Being.
呼吸和心跳对于身体至关重要。处于冥想的状态对于人类至关重要。
Whatever you are doing in life, you chose it in some way. Do it as the most important thing – it shall become your Meditation.
生活中无论你在做什么，都是你以某种方式选择了它。把它当作最重要的事去做——它会成为你的冥想。