Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
Sadhguru
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
萨古鲁
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Only when you confront your mortal nature, the longing to go beyond becomes a genuine force. Otherwise, spiritual process is just entertainment.
只有当你面对自己终有一死的本质时，想去超越的渴望才变成真实的力量。否则，灵性进程就只是娱乐。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
The Spiritual Process is like the Life Process – a seamless happening. Boundaries are the making of the human mind and other creatures of your kind.
灵性进程就像生命进程——是一场无缝相续的发生。边界是人类头脑和其他与你同类的生物制造出来的。
It is not the shape of the nose or chin, or the color of your skin that makes you beautiful. A joyful face is always a beautiful face.
不是鼻子或下巴的形状、或你的肤色使你美丽。一张快乐的脸永远是一张美丽的脸。
Once you experience yourself beyond your physical and mental limitations, there is no such thing as fear.
一旦你体验到自己超越了身体和头脑的局限，就没有恐惧这回事。
Sankranti is a Celebration of all that makes our Life – the soil, animals, air, water, and people. Rejoice!
Sankranti是一场庆典，庆祝造就我们生命的一切 —— 土壤，动物，空气，水和人们。欢庆吧！