Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
Sadhguru
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
萨古鲁
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If you want to know the process of life and its source, the first thing to do is raise your level of aliveness. Being joyfully alive is the only way to truly know life.
如果你想知道生命的过程及其源头，首先要提高你的活力水平。充满喜悦地活着是真正了知生命的唯一途径。
If you are concerned about how to be better than someone else, you cannot enjoy anyone else’s success, nor can you enjoy your own.
如果你担忧如何比别人更好，你就无法享受他人的成功，也无法享受你自己的成功。
Our passions can turn into poison if we become resentful when they are not being fulfilled.
如果我们在激情得不到满足时变得怨恨，我们的激情可以变成毒药。
If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
If someone loves you because you are theirs, it is about you being their property. If someone loves you for who you are, you are fortunate.
如果有人因为你属于他们而爱你，那是关乎你是他们的财产。如果有人因为你本身而爱你，那么你是幸运的。
If you treat your tools, including your own body and mind, with reverence, every activity will be a joyful and fruitful process.
如果你带着崇敬对待你的工具，包括你自己的身体和头脑，每个活动都会是个快乐并富有成效的过程。