Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
Sadhguru
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
萨古鲁
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Holi arrives when spring is in full bloom. This is the time to celebrate your Aliveness in a dance of color, love, and exuberance.
当春意盎然时，洒红节来临。这是用充满色彩、爱与蓬勃生机的舞蹈来庆祝你鲜活生命力的时刻。
If you want to bring about inner transformation, this is the best time. On this day, spend a few hours in a consecrated space. If you have been initiated into spiritual practices, invest yourself in it.
如果你想实现内在的转化，这是最好的时机。在这一天，请花几小时待在一个经过圣化的空间里。如果你已接受灵性练习的开启，就把自己投入进去。
For someone who listens to the wholeness of existence, everything is music.
对于一个聆听整个存在的人来说，一切都是音乐。
To create something beautiful, the most important thing is a sense of abandon, to forget yourself for a moment.
要创造出美的东西，最重要的事就是忘我感，暂时地忘记自己。
Meditation is not about going somewhere – it is falling back into yourself.
冥想不是关于去某个地方——它是回归你自己。
It is not your schedule that is killing you. It is your preoccupation with your thoughts and emotions.
压垮你的不是你的日程表，而是你对自身想法和情绪的执迷。
