Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
Sadhguru
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
萨古鲁
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Whatever you have – your Love, your Joy, your Skills – show them now. Do not try to save them for another lifetime.
无论你有什么——你的爱、你的喜悦、你的才能——此刻就展现吧。不要把它们留到下辈子。
By wanting to be exclusive, you separate yourself from the rest of creation. And then you complain about being lonely.
渴望独特让你把自己与其他创造分离。然后你又抱怨孤独。
Essentially, the full Moon is about getting intoxicated on life. Whether you concoct an ecstatic, gloomy, fearful, or meditative concoction is up to you.
本质上，满月意味着为生命而陶醉。无论你调制出的是狂喜、阴郁、恐惧或是冥想的混合物，都由你决定。
Dance is the ultimate expression of Exuberance that your body can find.
跳舞是你的身体所能找到的对活力最极致的表达。
Nothing can be denied to you when your focus is one-pointed.
当你聚焦于一点时，没有什么能拒绝你。
How to sit, how to stand, how to breathe, how to do everything, how your heart should beat, how the life within you should pulse – when you pay Attention to everything, you are in Yoga.
如何坐，如何站，如何呼吸，如何做每件事，你的心该如何跳动，你内在的生命该如何律动——当你关注这一切，你就在瑜伽中。
