Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
Sadhguru
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/20201123/
When people give advice, always look at them if it has worked for them.
当人们给出建议时，始终要去看看这些建议是否对他们起过作用。
We know how to go to the Moon. We know how to explore Mars. But we still do not know how to Live Sensibly upon this planet – The Priority.
我们知道如何登上月球。我们知道如何探索火星。但我们仍然不知道如何在地球上明智地活——这是当务之急。
If you do not know how to use it, the mind will use you and consume you.
如果你不知道如何使用它，头脑就会使用你并消耗你。
Do not think your money, relationships, or family is an insurance. The only insurance you have is to know how to keep yourself well on all levels. That is Yoga.
不要以为你的金钱、关系或家庭是一种保障。你拥有的唯一保障是知道如何让自己在所有层面上保持良好状态。这就是瑜伽。
It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。
Yoga is about attaining absolute Balance, piercing Clarity, and inexhaustible Exuberance. With this, you are immensely fit for life.
瑜伽是关于达到绝对的平衡、洞彻的清晰、以及不竭的勃勃生机。有了这些，你就和生命极为相宜。
