How you are in this moment, both mentally and emotionally, manifests in every action you perform.
你在这一刻的状态，无论是头脑上还是情绪上，都体现在你作出的每一个行动中。
How you are in this moment, both mentally and emotionally, manifests in every action you perform.
Sadhguru
你在这一刻的状态，无论是头脑上还是情绪上，都体现在你作出的每一个行动中。
萨古鲁
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Once you are meditative, the lilt of music will naturally be a part of your life. Everything is vibration – everything is sound.
一旦你处于冥想状态，音乐的韵律会自然地成为你生命的一部分 —— 一切都是振动，一切都是声音。
If you know how to keep yourself pleasant within, irrespective of what is happening around you, Ultimate Liberation cannot be denied to you.
如果你知道如何保持自己的内在愉悦，无论你周围在发生什么，终极解脱一定不会拒绝你。
Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
Once you enjoy the inner pleasures of your being, external pleasures will seem rudimentary.
一旦你享受到你本质的内在愉悦，外在的欢愉就会显得肤浅。
Joy or misery, ease or stress – all human experience has a chemical basis to it. There are tools to maintain a chemistry of blissfulness within you.
Yogic practices are like food. Food only works for those who eat it. Yogic practices only work for those who do it.
瑜伽练习就像食物。食物只对吃它的人起作用。瑜伽练习只对练习者起作用。