Only if you make yourself available to it can grace do something that you yourself could never do.
只有当你让自己向恩典敞开时，它才能做一些你自己永远做不到的事情。
Only if you make yourself available to it can grace do something that you yourself could never do.
只有当你让自己向恩典敞开时，它才能做一些你自己永远做不到的事情。
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How easy or difficult something is for you depends on how well-prepared and fit you are.
一件事情对你而言有多容易或多困难，取决于你准备得多充分和你的胜任程度。
How aligned you are, how you sit, stand, and breathe, determines how your body functions, and for how long it will function.
你在多大程度上是对齐的，你如何坐、如何站、如何呼吸，决定了你的身体如何运作，以及它会运作多久。
The ones who engineered Yogic culture were not ruled by thoughts and emotions. They were guided by awareness and perception.
那些造就瑜伽文化的人不被思想和情感所支配。他们由觉知和感知引导。
When the wellbeing of others is above your own, a different kind of strength, a strength that will carry you through life and beyond, will become available.
当你把他人的福祉置高于你自己时，一种不同的力量，一种带你走过并超越一生的力量，就会出现。
Transformation is when who you are is not determined anymore by other people’s opinions or other people’s presence.
转化是当你不再由他人的观点或他人的存在来决定你是谁。
If your Joy and Love are not enslaved to anyone, but you are joyful and loving by your own nature, then any kind of relationship will flourish.
倘若你的喜悦与爱不受制于任何人，而是你发自天性的喜悦和有爱，那么任何一种关系都会枝繁叶茂。