Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
Yoga essentially means that in search of wellbeing, you do not look up, you do not look out – you look inward.
Sadhguru
瑜伽本质上意味着寻求幸福，你不向上看，也不向外看——你向内看。
萨古鲁
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Spiritual process is about distancing yourself from your memory. Your memory should be a platform you stand upon to reach out for something higher, not a trap you sink into.
灵性进程就是让你自己远离你的记忆。你的记忆应该是一个平台，让你站在上面去寻找更高的东西，而不是一个让你沉沦的陷阱。
Spirituality does not mean becoming barren. Only a person who is full of life and joy can be truly free.
灵性不意味着变得贫瘠。只有充满生命力和喜悦的人才能真正自由。
It is the limited identities of race, religion, and nationality which breed conflict and violence.
正是对种族、宗教和国籍的局限性的身份认同，滋生了冲突和暴力。
All through life, your physical body will age. But your energy body need not age – you can keep it like it was just born.
在一生中，你的物质身会衰老。但是你的能量身不必衰老——你可以把它保持得像刚出生一样。
The past can only be remembered. The present can only be experienced. The future has to be crafted.
过去只能回忆。
现在只能体验。
未来必须精心打造。
Do not underestimate negative relationships. You have a deep bond with those you hate, fear, or envy. Time to dissolve that.
不要低估消极的关系。你与那些你仇恨、害怕和嫉妒的人有着深深的联结。是时候消融它们了。