You can deepen your experience of life only if you are wide open to everything, without identifying yourself with anything.
只有对一切都敞开心扉，不将自己认同于与任何事物，你才能深化对生命的体验。
You can deepen your experience of life only if you are wide open to everything, without identifying yourself with anything.
Sadhguru
只有对一切都敞开心扉，不将自己认同于与任何事物，你才能深化对生命的体验。
萨古鲁
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Courageous people do idiotic things. Fearful people do little. Fearless people see life as it is and do what is needed.
勇者行愚事。怯者少作为。无畏之人如其所是地看待生活，做需要做的事。
When you experience the whole existence as part of you – that is Yoga.
当你把整个存在体验为你的一部分时——那就是瑜伽。
If you stop your mental muddle, life is bliss.
如果你停止你头脑的混乱，生命就是极大的幸福。
With the winter solstice, we are transitioning into Uttarayana, the time of the year for receptivity, enlightenment, and attainment of Grace.
随着冬至，我们正在过渡到Uttarayana，这是一年中接受、开悟和获得恩典的时期。
Unless our idea of wellbeing includes every life on the planet, we cannot call ourselves Human.
除非我们对幸福的理念涵括地球上的每一个生命，否则我们不能自称为人类。
Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.
大部分瑜伽练习都是作用于能量身的，因为如果你的能量身充满活力并适度平衡，身心的健康就会自然发生。