Once you create a distance between you and your body, between you and your mind, that is the end of suffering.
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离，那就是痛苦的终结。
Once you create a distance between you and your body, between you and your mind, that is the end of suffering.
Sadhguru
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离，那就是痛苦的终结。
萨古鲁
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How you look in front of other people has become more important than how you are within yourself. Once you do that to yourself, suffering is inevitable.
你在别人面前的样子已经变得比你自己内在的状态更重要。一旦你对自己这么做，痛苦就是不可避免的。
The fundamental of the spiritual process is to stop all assumptions: ‘What I know, I know. What I do not know, I do not know.’
灵性进程的核心在于摒弃所有假设：“我所知道的，我就知道；我所不知道的，我就不知道。”
Fear is a consequence of being unconscious. Being fearful does not save us. Only by being conscious, can we manage the situations.
恐惧是无意识的结果。恐惧拯救不了我们。只有保持有意识，我们才能掌控情境。
Anything yields to you only to the extent you pay attention to it. In this context, your breath is a beautiful device because it is always on.
任何事物都只在你关注的程度之内向你敞开。如此说来，你的呼吸是一个美妙的工具，因为它始终都在。
If life allows you to create something that is larger than you, it is the greatest privilege and fulfillment for a human being.
如果生命允许你去创造比你更大的东西，那对一个人来说是最大的荣幸和满足。
Insight is not about arriving at better perspectives for the existing situation, but seeing new possibilities. What you need for this is clarity within yourself.
洞察力不是指以更好的视角看待现状，而是看到新的可能性。为此，你需要自己内在的清晰。