Yoga works miraculously in Physical, Mental, and Spiritual dimensions. The only thing is, you have to do it.
瑜伽在身体、头脑、和灵性层面有奇迹般的效果。唯一的事情是，你必须去做。
Yoga works miraculously in Physical, Mental, and Spiritual dimensions. The only thing is, you have to do it.
瑜伽在身体、头脑、和灵性层面有奇迹般的效果。唯一的事情是，你必须去做。
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When you are in a great hurry to do something, hold back a few seconds – that is all it takes to shift from compulsiveness to Consciousness.
当你急于做某事时，停下来几秒钟——这就是从强迫性转变为有意识所需的一切。
If you evolve within you, there will be no pride, no prejudice. You will perform action out of pure, absolute sense.
如果你在你内在进化，就会没有骄傲、没有偏见。你会出于纯粹的、全然的理智做出行动。
Yoga means to be in perfect tune. Your body, mind, and energies are in absolute harmony with existence.
瑜伽意味着保持完美的合调。你的身体、头脑和能量与存在绝对和谐。
When a child enters your life, it is time to learn, not to teach.
当一个孩子进入你的生命，那是你学习的时候，而不是教导。
Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.
大部分瑜伽练习都是作用于能量身的，因为如果你的能量身充满活力并适度平衡，身心的健康就会自然发生。
If you do not come out of your shell, you are just a nut.
如果你不从你的壳里出来，你就只是坚果一枚。（注：英文词nut也指疯狂的、或愚蠢的人）。