If you can create the climate you want in your mind, emotions, and body, then your health, joy, and wellbeing will be taken care of.
如果你能在自己的头脑、情感和身体中创造出你想要的氛围，那么你的健康、快乐和幸福就会被照顾好。
If you can create the climate you want in your mind, emotions, and body, then your health, joy, and wellbeing will be taken care of.
如果你能在自己的头脑、情感和身体中创造出你想要的氛围，那么你的健康、快乐和幸福就会被照顾好。
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c6%e6%9c%8820%e6%97%a5-4/
Whether it is your body, your mind, or your life energies ‒ the more you use them, the better they get.
无论是你的身体、你的头脑、还是你的生命能量——你越多地使用它们，它们就会变得越好。
If you know how to bring clarity to your mind, you will see the whole existence is open.
如果你知道如何让头脑明晰，你会发现整个存在都是敞开的。
In the most basic form, misery means you are thinking or feeling something you do not like. Joy means what you like is happening in your thought and emotion.
在最基本的形式上，痛苦意味着你在思考或感受你不喜欢的东西。快乐意味着你喜欢的事情正在你的思想和情感中发生。
Meditation means to know and experience life beyond the physical sphere; not on the surface but at the source.
冥想意味着超越物质范畴去了解和体验生命，不是在表面上，而是在源头上。
The Spiritual Process is like the Life Process – a seamless happening. Boundaries are the making of the human mind and other creatures of your kind.
灵性进程就像生命进程——是一场无缝相续的发生。边界是人类头脑和其他与你同类的生物制造出来的。
Makara Sankranti marks the first step of Mother Earth toward springtime. May you also step into a season of growth and blossoming within you.
Makara Sankranti（桑格拉提节）标志着地球母亲迈向春天的第一步。愿你也步入一个内在成长与绽放的季节。