No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.
没有哪个工作是充满压力的。导致压力的是你没有能力管理你的身体、头脑和情绪。
No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.
没有哪个工作是充满压力的。导致压力的是你没有能力管理你的身体、头脑和情绪。
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Whatever situations happen in your life, you can either come out of them with greater strength or be left broken by them. This is a Choice you have.
人生无论发生何种境况，你可以带着更强大的力量走出来，或是被击垮。这是你拥有的一个选择。
If you are willing, every moment of your life can be a fantastic experience. Just inhalation and exhalation can be a tremendous love affair.
如果你愿意，你生命中的每一刻都可以是美妙的体验。仅仅是吸气和呼气，就可以是一场巨大的爱恋。
Especially when we face hard times, it is all the more important that we remain balanced and focused on what matters to us.
尤其是当我们面对困难时期的时候，保持住平衡、并专注在对我们重要的事情上，就显得更加重要了。
To be able to shower Affection on everyone without needing Affection or Attention yourself – that is Freedom.
能够向每个人倾洒爱意，而无需依赖他人的爱或关注——这就是自由。
Being in the process of Yoga means putting your life on fast-forward.
存在于瑜伽的过程中意味着把你的生命放到快进上。
If every day you break one limitation, then no matter how many you have, one day you will be Liberated.
如果每一天你都打破一个局限，那么无论你有多少个局限，有一天你将得到解放。