If you are keen on doing something about human suffering, attend to yourself first, and also to people around you. That is the best way to start.
若你渴望为人类的苦难做些什么，首先关注你自己，还要关注你周围的人。这是最好的开始方式。
If you are keen on doing something about human suffering, attend to yourself first, and also to people around you. That is the best way to start.
Sadhguru
若你渴望为人类的苦难做些什么，首先关注你自己，还要关注你周围的人。这是最好的开始方式。
萨古鲁
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To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
Everything we know as life is soil, including the fish in the ocean. Without addressing the soil, there is no way to address all the other issues.
我们所知的一切生命都是土壤，包括海洋中的鱼。不解决土壤问题，就没有办法解决所有其他问题。
Do not worry about setting goals for yourself – just see how to constantly grow. All that is needed is relentless striving to be a full-fledged life.
无需操心为你自己设定目标——只需看看如何不断成长。所需要的只是不懈努力成为一个完全成熟的生命。
In whatever form your dance finds expression in the world, the most important thing is to have balance within yourself.
无论你的舞蹈在这个世界上找到何种表达形式，最重要的是拥有你自己内在的平衡。
Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
Meditation is a quality, not an act.
冥想是一种品质，而非一种行为。