If you want to know the process of life and its source, the first thing to do is raise your level of aliveness. Being joyfully alive is the only way to truly know life.
如果你想知道生命的过程及其源头，首先要提高你的活力水平。充满喜悦地活着是真正了知生命的唯一途径。
If you want to know the process of life and its source, the first thing to do is raise your level of aliveness. Being joyfully alive is the only way to truly know life.
Sadhguru
如果你想知道生命的过程及其源头，首先要提高你的活力水平。充满喜悦地活着是真正了知生命的唯一途径。
萨古鲁
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Once you create a distance between you and your body, between you and your mind, that is the end of suffering.
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离，那就是痛苦的终结。
Technology, art, music, dance, spirituality, whatever you may call it – essentially, it is about life finding full exuberance.
科技、艺术、音乐、舞蹈、灵性，无论你称它为什么——本质上，那都是关于生命找到全然的活力。
‘This Moment’ is not an idea. It is the only Reality.
“此刻”不是一个观念。它是唯一的现实。
Whether you walk or dance, work or play, cook or sing – do it with total awareness or with total abandon. Either way, you are one with creation.
无论你走路或跳舞、工作或玩耍、煮饭或唱歌——全然觉知地去做，或全然忘我地去做。不管哪种，你都与造物合一了。
Once you are at ease, you will always do your best. In doing your best, your life is a fulfilling experience.
一旦你轻松自在，你就总是会做到你的最好。当你做到你的最好，你的生命就是一次充实的体验。
Collaboration is far more powerful than competition. Your body and brain work best when you are joyful and peaceful, not when you are pushed to the wall.
合作远比竞争更有力量。你的身体和大脑在你快乐平和的时候运作得最好，而不是当你被逼到墙角。