The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
Sadhguru
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
萨古鲁
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Once you realize that you have so many limitations of your own and they are all created by you, the longing to break them will arise.
一旦你意识到自己有这么多的局限，以及它们都是你自己造成的，打破它们的渴望就会产生。
Silence is a space beyond creation and Creator, beyond life and death. As you practice silence, you shall become Silence.
寂静是一个超越造物和造物主、超越生与死的空间。当你践行寂静时，你将成为寂静。
Meditation means to go beyond the limitations of body and mind.
冥想意味着超越身体和头脑的局限。
If you care for people around you, you must make yourself into a person they enjoy being with.
如果你关心你周围的人，你就必须让自己成为他们喜欢与之相处的人。
If you have eyes to see, if you have sensitivity to feel life within you and outside of you, everything is a miracle.
如果你有能看见的眼睛，如果你有能感受自己内在和外在生命的敏感，一切都是奇迹。
If you live in suspicion, always thinking everyone is out to get you, you will only do very small things in life. Trust is very important.
如果你生活在猜疑中，总是认为每个人都要害你，你在生命中就只会做很小的事。信任是非常重要的。