The most beautiful things in your life – love, creativity, music, dance and laughter – happen only when you keep yourself aside. May you know the Joy and Ecstasy of being in a state of Abandon.
生命中最美好的事物——爱、创造力、音乐、舞蹈和欢笑——只会在你忘我之时发生。愿你知晓全然忘我时的喜悦与狂喜。
The most beautiful things in your life – love, creativity, music, dance and laughter – happen only when you keep yourself aside. May you know the Joy and Ecstasy of being in a state of Abandon.
生命中最美好的事物——爱、创造力、音乐、舞蹈和欢笑——只会在你忘我之时发生。愿你知晓全然忘我时的喜悦与狂喜。
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We all come from the same soil, live off the same soil, and when we die, we are buried in the same soil. The question is only, will we get this point now, or when we are buried.我们都来自同样的土壤，以同样的土壤为生，当我们死去时，我们也被埋于同样的土壤。问题只是，我们是现在就意识到这一点，还是在我们被埋葬时。
All that moves will exhaust itself. Only that which is still, is for always. Meditation is essentially to move towards that stillness, to become like the core of existence.
一切运动之物终会耗尽，唯有静者永恒。冥想本质上就是朝向这种静，成为存在的核心。
Every situation is an opportunity Either you harvest wellbeing, or suffering – it is your choice.
每一个情形都是一个机会。你要么从中收获幸福，要么遭受痛苦–这是你的选择。
Optimists hallucinate; pessimists get depressed. Both will not get anywhere. You must be willing and able to see everything the way it is.
观主义者幻想；悲观主义者沮丧。两者都无法抵达任何地方。你必须愿意且能够如其所是地看待一切。
Once you cultivate Equanimity within, every cell in your body will respond by generating Sweetness.
一旦你培养出内在的冷静，你体内的每个细胞都会产生甜蜜来回应。