There is a difference between easy and lazy. If you do life easy, you can do a lot more.
轻松和懒惰是有区别的。如果你轻松地生活，你能多做很多。
There is a difference between easy and lazy. If you do life easy, you can do a lot more.
Sadhguru
轻松和懒惰是有区别的。如果你轻松地生活，你能多做很多。
萨古鲁
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If you want your body and brain to work well, the first thing is to become joyful by your own nature.
如果你想让你的身体和头脑运作良好，第一件事就是凭你自己的本性变得快乐。
The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.
哈他瑜伽的目的是建立一个不易受外界影响的身体——一个你在上面构建生命的稳定的平台。
When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
You cannot do anything more than who you are. Without enhancing who you are, what you do shall not be enhanced.
你无法做得比你所是的更多。不提升你所是的，你所做的也提升不了。
If every day you break one limitation, depending upon how many limitations you have, one day you will be liberated.
如果每一天你都打破一个局限，取决于你有多少个局限，有一天你会得到解放。
Raising the bar of attention is more important than information. With enhanced attention, you ultimately become Consciousness.
提高注意力的水平比信息更重要。随着注意力的增强，你最终会成为意识。