Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
Your body, your brain, and your whole system will function at their best only when you are joyful, exuberant, and ecstatic.
Sadhguru
只有当你感到喜悦、充满活力与极乐时，你的身体、大脑，以及你的整个系统才能以最佳状态运作。
萨古鲁
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Life is available to you only to the extent that you are open to it.
你对生命有多开放，生命对你就只会敞开到那个程度。
Speech is an invention of the mind. Sound is reality, but a word is not.
言语是头脑的发明。声音是真实，但词语不是。
Body and mind are the surface of existence. When you realize their impermanence, you will orient yourself towards the source of existence.
身体和头脑是存在的表面。当你意识到它们的无常时，你将把自己引向存在的源头。
Yoga means Union. Whether you find it through discipline or abandon is up to you.
瑜伽意味着合一。无论是通过自律还是忘我来达到合一，都取决于你。
If you learn to laugh at your own stupidity, all your rubbish will turn into manure very fast. And manure is good for growth.
如果你学会笑对自己的愚蠢，你所有的垃圾就会很快变成肥料。而肥料有利于成长。
Especially if unpleasant things have happened in your life, you should become wise, not wounded.
尤其是如果你生命中发生了不愉快的事情，你应当变得明智，而不是受伤。