When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
Sadhguru
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
萨古鲁
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When you develop an immense sense of love for something, you will naturally stretch beyond your limits.
当你对某件事物产生巨大的爱时，你自然会努力突破自己的极限。
Do not try to please anyone. If you are truly Joyful and an overflow of Humanity, you will be fine with everyone.
不要试图取悦任何人。如果你真正喜悦，满溢着人性的光辉，你会与每个人和谐相处。
The basis of Yoga is to be absolutely Intense and Relaxed at the same time.
瑜伽的基础就是
同时处在绝对强烈而又放松的状态。
If you treat your tools, including your own body and mind, with reverence, every activity will be a fruitful and joyful process.
如果你怀着崇敬之心对待你的工具，包括你自己的身体和头脑，那么每一项活动都将是一个富有成果和快乐的过程。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
You cannot control what the world throws at you. But what you make out of it is one hundred percent yours. Sri Rama is an epitome of this.
你无法控制这个世界扔给你什么。但你从中创造出什么百分之百取决于你。Sri Rama就是这个的典范。
