When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
Sadhguru
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c9%e6%9c%8820%e6%97%a5-2/
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
Belief means you have made conclusions about things that you have no clue about.
信仰意味着你对那些自己毫无所知的事情下了定论。
Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.
没有必要的能量，要保持觉知是极其困难的。这就是要做灵性练习或瑜伽练习的原因——去激发能量。
Yogic practices will bring a high level of vibrance. If your energy body is vibrant and balanced, physical and mental health is a natural outcome.
瑜伽练习会带来高水平的活力。如果你的能量身是充满活力和平衡的，身心健康就是自然的结果。
I have not given the privilege to anyone to make me happy, unhappy, angry, or miserable. This is one thing you should do: your Way of Being should be determined by You.
我从未给予任何人让我快乐、悲伤、生气或痛苦的特权。这是你应该做的一件事：你的存在方式应由你决定。
The Mind is society’s garbage bin. Everyone who passes by stuffs something into it.
头脑是社会的垃圾桶。每一个路过的人都往里塞点东西。
