When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
When you wake up in the morning, the first thing you should do is Smile. You are Alive! Is that not the greatest blessing and reason enough to Smile.
Sadhguru
当你早上醒来，你要做的第一件事就是微笑。你活着！这难道不是最大的祝福和足以微笑的理由吗？
萨古鲁
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There is oneness in existence and uniqueness in all beings. The essence of spirituality is to recognize and enjoy this.
存在具有合一性，众生具有独特性。灵性的本质是认识并享受这一点。
Spirituality is not a disability. It is a tremendous empowerment. Unfortunately, in recent times people are peddling incompetence as being spiritual. If you dress badly, if you live badly, and eat badly, you are supposed to be spiritual. This has to change.
灵性不是一种缺陷。它是一种巨大的赋能。不幸的是，近来人们把无能宣扬为灵性。如果你穿得不好，住得不好，吃得不好，你就是灵性的。这必须改变。
Prejudice is poison, fed to us from an early age by our families, religions, and societies.
偏见是毒药，从小就由我们的家庭、宗教和社会灌输给我们。
Do not think your money, relationships, or family are insurance. The only true insurance is knowing how to keep yourself Well on Every Level. That is Yoga.
不要以为你的金钱、关系或家庭是一种保障。你唯一的真正保障是知晓如何让自己在所有层面上保持良好状态。这就是瑜伽。
Loosen up a bit – laugh more, get involved with people around you, do simple things. If you only do very important things, you will become dead serious.
放松一点——多笑一笑，和周围的人交往，做些简单的事情。如果你只做非常重要的事情，你会变得严肃得要命。
If you work sufficiently upon your energies, with the right understanding and guidance, you can easily get enlightened on an energy level.
如果你在你的能量上下足够的功夫，在正确的理解和指导下，你能很容易地在能量层面上了悟。
