You can use Yoga to get rid of your backache or improve your focus and peace of mind – or you can use it as a ladder to the Divine.
你可以用瑜伽来摆脱背痛或提升专注力与头脑的平和
——或者你可以把它用作通往神圣的阶梯。
You can use Yoga to get rid of your backache or improve your focus and peace of mind – or you can use it as a ladder to the Divine.
Sadhguru
你可以用瑜伽来摆脱背痛
萨古鲁
或提升专注力与头脑的平和
——或者你可以把它用作通往神圣的阶梯。
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If you want Transformation, the largest part has to happen in your Body because the Body carries substantially more memory than the Mind.
如果你想要转化，最大的部分必须发生在你的身体上，因为身体携带的记忆远超于头脑。
Human beings become who they are not necessarily because they are endowed with tremendous knowledge, capability, or talent. It is simply because they are devoted to what they are doing.
人之所以成为他们自己，不一定是因为他们被赋予了大量的知识、能力或天赋。那只是因为他们致力奉献于自己正在做的事情。
Going beyond your limitations is far more important than staying within the limitations of what you like.
超越你的局限远比待在你的喜好之局限里更重要。
Your Karma is not in what is happening to you. Your Karma is in the way you Experience and Respond to what is happening to you.
你的Karma（业力）不在于发生在你身上的事。你的Karma在于你如何体验和回应发生在你身上的事。
What happens in your life is not 100% in your control. But what you make out of it is 100% up to You.
你的生活中发生什么不是100%由你掌控。但你从中创造出什么，100%取决于你。
Sadhana is always structured like this: First, you establish Balance, then Intensity. Intensity without Balance can lead you completely off course.
（瑜伽）练习总是这样建构的：首先，你建立起平衡，然后是强度。不具备平衡的强度会把你完全带离正轨。