You can use Yoga to get rid of your backache or improve your focus and peace of mind – or you can use it as a ladder to the Divine.
你可以用瑜伽来摆脱背痛或提升专注力与头脑的平和
——或者你可以把它用作通往神圣的阶梯。
You can use Yoga to get rid of your backache or improve your focus and peace of mind – or you can use it as a ladder to the Divine.
Sadhguru
你可以用瑜伽来摆脱背痛
萨古鲁
或提升专注力与头脑的平和
——或者你可以把它用作通往神圣的阶梯。
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For you to Do your Best, you must Be at your Best.
你要想做到最好，你就得处在最佳状态。
How you are in this moment, both mentally and emotionally, manifests in every action you perform.
你在这一刻的状态，无论是头脑上还是情绪上，都体现在你作出的每一个行动中。
The best way to approach Navratri is in a spirit of celebration. This is the secret of life: to be non-serious but absolutely involved.
对待Navratri（九夜节）的最好方式是以庆祝的精神。这就是生命的秘密：不较真但绝对投入。
Speech is an invention of the mind. Sound is reality, but a word is not.
言语是头脑的发明。声音是真实，但词语不是。
Meditation is a means to realize the beauty of your existence.
冥想是了悟你存在之美的一种方式。
Rama is not worshiped because his life was perfect; what makes him a superstar is how he responded to given situations in the best possible way.
罗摩（Rama）被崇拜不是因为他的生活是完美的；是他如何对既定情形作出最佳反应让他成为一颗明星。