If you want to take charge of your destiny, the first step is to take charge of your own body and mind.
如果你想掌控自己的命运，第一步是要掌控你自己的身体和头脑。
If you want to take charge of your destiny, the first step is to take charge of your own body and mind.
Sadhguru
如果你想掌控自己的命运，第一步是要掌控你自己的身体和头脑。
萨古鲁
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You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
However pretty your body or sharp your mind may be, once you are lost in your physiological or psychological process, you cannot perceive or experience life the way it is.
无论你的身体有多美，你的头脑有多敏锐，一旦你迷失在你的生理或心理过程中，你就不能如其所是地感知或体验生命。
Whether you have a Plan or believe in Predictions is what makes the difference between Success and Chance.
你是有一个计划，还是相信预测，这就是成功和运气的区别。
Once your mind becomes absolutely still, your intelligence transcends human limitations.
一旦你的头脑变得绝对静止，你的智慧就会超越人类的局限。
If you take your individuality too seriously, conflict is a natural outcome.
如果你把自己的个性看得太重，冲突就是自然的结果。
Whatever life throws at you, if you learn to shake it off and stand on it, you can make it a basis of your growth, maturity, and wellbeing.
无论生活丢给你什么，如果你学会甩下它并站于其上，你就可以让它成为你成长、成熟和幸福的基石。