If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c7%e6%9c%8815%e6%97%a5/
If you live on the surface, you are materialistic. If you touch a deeper core, you are spiritual.
如果你生活在表面，你是物质性的。如果你触及到一个更深的核心，你便是灵性的。
Reaction is based on one’s past memories and conclusions. Response is a Conscious Process in the present moment. Learn to Respond, not react.
反应是基于一个人过去的记忆和结论。回应是当下的有意识的过程。学会回应，而非反应。
One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.
对孩子的成长来说，最重要的事情之一就是接触自然和各种元素。没有健康的身体，就没有健康的心智。
Goodness is an assumed position. Joy is a real experience.
良善是一种假定的立场。喜悦是一种真实的体验。
If you can create the climate you want in your mind, emotions, and body, then your health, joy, and wellbeing will be taken care of.
如果你能在自己的头脑、情感和身体中创造出你想要的氛围，那么你的健康、快乐和幸福就会被照顾好。
When you are in unfamiliar terrain, it is sensible to take instructions.
当你处在不熟悉的领域时，明智的做法是接受指引。