If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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Mahashivratri is the great night of Shiva. If you maintain wakefulness and some sense of awareness on this sacred night, it shall bring tremendous wellbeing to your life.
Mahashivratri是Shiva（第一位瑜伽士）的伟大之夜。如果你在这个神圣的夜晚保持清醒和某种觉知，它会给你的生命带来巨大的幸福。
If you are in communion with Truth, your relationships will just be relationships, not attachments. You will know involvement but no entanglement.
如果你与真实共融，你的关系将只是关系，不是依附。你会知道投入，但没有纠缠。
Every breath you take, you are getting closer to the grave. But every breath you take, you can also get closer to your Liberation.
每呼吸一次，你就离坟墓更近了一步。但是每呼吸一次，你也可以离解脱更近一步。
If you arrange sounds with a certain sense of aesthetics, it becomes music. If you make music with a geometric coherence that hits a sweet spot, it becomes a transcendent experience.
如果你以一定的美感组合声音，它就成了音乐。如果你以一种击中“甜蜜点”的几何一致性来创作音乐，它就成了一种超越的体验。
Yoga is not a philosophy; it is a reality you can experience and explore.
瑜伽不是一种哲学。它是一个你能体验和探索的现实。
If you sink into the past, it will rule your present and determine your future. Going beyond this trap is Yoga.
如果你沉溺于过去，它将支配你的现在并决定你的未来。超越这个陷阱就是瑜伽。