If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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It does not take any spiritual teaching or practice to become loving, compassionate, and peaceful. It is just simple sense.
变得有爱、慈悲和平和不需要任何灵性教导或练习。这只是简单的常识。
Spiritual process is about distancing yourself from your memory. Your memory should be a platform you stand upon to reach out for something higher, not a trap you sink into.
灵性进程就是让你自己远离你的记忆。你的记忆应该是一个平台，让你站在上面去寻找更高的东西，而不是一个让你沉沦的陷阱。
It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。
Integrity is not a set of values or ethics. It is the Coherence between how you are, how you think, and how you act.
正直诚信并非一套价值观或道德准则，而是你如何为人、如何思考、如何行动之间的一致性。
If you have a Global identity, your intellect will function for everyone’s wellbeing. You will not act out of individual ambition but out of a larger vision for everything.
如果你的身份认同是全球性的，你的才智就会为每个人的幸福而运作。你的行动就不会出于个人抱负，而是源于更大的愿景。
Collaboration is far more powerful than competition. Body and brain work best when you are joyful and peaceful, not when you are pushed to the wall.
合作远比竞争更有力量。身体和头脑在你喜悦与平静时运作得最好，而不是在你被逼入困境时。