If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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Only a person who is willing to die can live totally.
唯有甘愿赴死的人能全然地活着。
If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。
The Life within you cannot be unpleasant. Unpleasantness is created in the Mind.
你内在的生命不可能不愉快。不愉快是在头脑中产生的。
Recognize people around you for the best that you have seen in them. In recognizing the best instead of the worst, you will kindle, nurture, and receive the best of everyone.
以你在周围的人身上见过的最好一面来认识他们。通过看到那最好的而不是最坏的，你将激发、滋养并收获每个人身上最好的部分。
It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。
Body and Mind were meant to be stepping stones. Instead, they become quicksand that people sink into for a lifetime.
身体与头脑本应是垫脚石。可它们却成了流沙，让人们一生都深陷其中。
