If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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If you can look upon everyone and everything Lovingly, taking you to the Ultimate will be easy.
如果你能充满爱地看待每个人和每件事，带你走向终极会很容易。
Spirituality does not mean looking up or down – it means looking at your life in the most profound way.
灵性不意味着向上还是向下看——它意味着以最深刻的方式去看你的生命。
In reality, there is only now. If you know how to handle This Moment, you know how to handle Eternity.
在现实中，只有当下。如果你知道如何处理这一刻，你就知道如何处理永恒。
Whether it is happiness or unhappiness, pain or pleasure, agony or ecstasy, essentially it happens from within.
无论是快乐或不快乐，痛苦或愉悦，惨痛或狂喜，本质上都是从内在发生的。
If you are too serious about everything, you will only know thoughts and emotions. You will not know life.
如果你对每件事都太严肃，你只会了解思想和情绪。你不会了解生命。
One moment of absolute gratitude can transform your whole life.
一瞬间的全然感恩能转化你的整个生命。