If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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When you are in a great hurry to do something, hold back a few seconds – that is all it takes to shift from compulsiveness to Consciousness.
当你急于做某事时，停下来几秒钟——这就是从强迫性转变为有意识所需的一切。
If your attention is on all the time, without any kinds of thoughts or judgments, you will naturally become intuitive.
如果你一直保持着专注，没有任何想法或评判，你自然会变得直觉敏锐。
If you stop identifying with things that you are not, your Mind will become still. That is all it takes to meditate.
若你停止把自己认同于你所不是的事物，你的头脑就会变得静止。这就是冥想所需要的一切。
If you look at life just the way it is, you shall be overwhelmed by its sheer magnitude.
如果你照生命的本来面目去看待它，你会被它的宏大所淹没。
Being human means having the possibility to consciously shape yourself.
作为人类意味着拥有有意识地塑造自己的可能性。
Perception is the core of Yoga. The depth of your perception not only determines the profundity of your experience, but also the richness of your knowing.
感知是瑜伽的核心。你感知的深度不仅决定了你体验的深度，也决定了你所知的丰富性。