If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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Whatever your thought process or emotional process may be, it is just local gossip, very localized to you. Enjoy it if it is nice, but do not believe it.
无论你的思维过程或情感过程是什么，它只是局部的闲话，非常局限于你身上的。如果它很好，就享受它，但不要相信它。
The only thing you have is life. The rest is all imagination.
你唯一拥有的是生命。其余的都是想象。
If you are constantly aware of your mortal nature, you will only do what truly matters.
如果你时刻意识到你终有一死的本质，你就只会做真正重要的事情。
This is what yogic practices are about – to bring your energies to a place where they are lit and balanced.
这就是瑜珈练习所要做的——把你的能量带到一个它们被点燃和平衡的地方。
In Stillness, there is no time.
在静定中，没有时间。
Meditation is a quality, not an act.
冥想是一种品质，而非一种行为。
