If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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Spirituality is not about becoming special – it is about becoming One with everything.
灵性并非关于变得特别——而是要与万物合一。
The walls of self-protection you build around yourself become walls of self-imprisonment over a period of time.
你在自己周围筑起的自我保护之墙，一段时间后会变成自我禁锢之墙。
Hardship can be a great opportunity for you to build a deep level of strength and wellbeing. Mental hardship is your making – you must stop that.
艰难困苦可以是个很好的机会，让你建立深层次的力量和幸福。精神上的困苦则是你造成的——你必须停止它。
Once you experience yourself beyond your physical and mental limitations, there is no such thing as fear.
一旦你体验到自己超越了身体和头脑的局限，就没有恐惧这回事。
This is the time of the year to get rid of all the unnecessary things – in your home, your body, mind, emotions – and start life afresh.
这是一年中清除所有不必要的东西的时候 — 在你的家，你的身体、头脑、情感中 — 并开始新的生活。
The Divine is constantly waiting at your doorstep to move in – if only you allow the necessary space.
神性一直在你的门口等待着进入——只要你留出必要的空间。