If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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The secret of life is to see everything with a non-serious eye, but to be absolutely involved. Like a sport.
生活的秘密就是用一种非严肃的眼光看待一切，但又绝对地投入其中。就像体育运动一样。
There is no need to control your mind. Your mind needs liberation.
没有必要控制你的头脑。你的头脑需要解放。
Everything comes from nothingness and goes back to nothingness. Nothingness or Shoonya is the basis of existence.
一切来自虚无，又回到虚无。虚无或Shoonya是存在的基础。
If you want joy, you have to turn inward because that is where it is generated.
如果你想要快乐，你必须转向内在，因为那是它产生的地方。
Whatever you do, it is the way you do it that transforms you.
无论你做什么，转化你的是你做的方式。
Meditation is a simple process, but it needs unbridled Involvement or absolute Abandon. Without them, there is no such thing as Meditation.
冥想是一个简单的过程，但它需要全然的投入或绝对的忘我。没有这些，就没有冥想这回事。