If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c7%e6%9c%8815%e6%97%a5/
Yoga essentially means to obliterate the boundaries of your individual nature and become universal.
瑜伽本质上意味着消除你个人本性的界限，成为宇宙性的。
If you take your individuality too seriously, conflict is a natural outcome.
如果你把自己的个性看得太重，冲突就是自然的结果。
On this Guru Purnima day, dedicate yourself to your inner wellbeing. Do your sadhana, meditate, make a Miracle of your Mind. Grace of your Guru is with You. Much Love & Blessings.
在这个古鲁满月日，致力于自身的内在福祉。做你的瑜伽练习，冥想，让你的心智创造奇迹。古鲁的祝福与你同在。很多的爱与祝福，
Only when you confront your mortal nature does the longing to go beyond become a genuine force. Otherwise, the Spiritual Process is just entertainment.
只有当你面对自己终有一死的本质时，想去超越的渴望才变成真实的力量。否则，灵性进程就只是娱乐。
Once you create a distance between you and your body, between you and your mind, that is the end of suffering.
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离，那就是痛苦的终结。
Your Intelligence is truly useful to you and the world around you only in a state of Balance.
只有在平衡的状态下，你的智慧才会对你和你周围的世界真正有用。
