If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
Sadhguru
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
萨古鲁
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If you carry yesterday with you, your today becomes very heavy – you can neither float nor fly.
如果你背负着昨天，你的今天就会变得非常沉重——你既无法漂浮也无法飞翔。
Spiritual Process is not a social activity; it is something you do Within Yourself.
灵性进程不是社会活动，而是你在自己内在所做的事情。
To find something worthwhile in your life, you have to lose yourself.
要找到生命中有价值的东西，你必须放下自己。
Giving up is not an option because it is a brief life.
放弃不是一个选择，因为这是个短暂的生命。
Where there is involvement, there is vigor and vitality.
哪里有投入，哪里就有生机与活力。
If you eat with enormous gratitude for all the living things that give up their lives to sustain yours, then the food you eat will behave very differently within you.
如果你吃东西时怀有对所有放弃自己生命
来维持你的生命的生物的极大感激，
那么你吃的食物会在你体内表现得非常不同。