You can deepen your experience of life only if you are wide open to everything, without identifying yourself with anything.
只有对一切都敞开心扉，不将自己认同于与任何事物，你才能深化对生命的体验。
You can deepen your experience of life only if you are wide open to everything, without identifying yourself with anything.
Sadhguru
只有对一切都敞开心扉，不将自己认同于与任何事物，你才能深化对生命的体验。
萨古鲁
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Call it guilt, fear, anger, or hatred – essentially, it means your thoughts and emotions are working against you.
那被称为内疚、恐惧、愤怒或仇恨的——本质上，它意味着你的想法和情绪正与你作对。
Collaboration is far more powerful than competition. Your body and brain work best when you are joyful and peaceful, not when you are pushed to the wall.
合作远比竞争更有力量。你的身体和大脑在你快乐平和的时候运作得最好，而不是当你被逼到墙角。
The only thing you have is life. The rest is all imagination.
你唯一拥有的是生命。其余的都是想象。
Fear means to suffer what may or may not happen in the future. It is a consequence of mixing up your memory, your present experience, and your imagination.
恐惧意味着为未来可能会或可能不会发生的事而痛苦。它是你混淆了自己的记忆、当前体验和想象的结果。
Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。
When you experience the whole existence as part of you – that is Yoga.
当你把整个存在体验为你的一部分时——那就是瑜伽。