If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
Sadhguru
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
萨古鲁
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If you learn to use your body like an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is about realizing this.
如果你学会像使用工具一样使用你的身体，它就是这星球上最美妙和强大的工具。瑜伽就是关于认识到这一点。
If you want success, the foremost thing is to ensure that you are not the obstacle to it.
如果你想要成功，首要之事是确保自己不是成功的障碍。
Your opinions are a wall – not just for others, but also for yourself. A closed mind means closed possibilities.
你的观点是一堵墙——不仅对别人，也是对你自己。一个封闭的头脑意味着封闭的可能性。
Truth is neither a destination nor a conclusion. Truth is a living experience.
真实既不是目标，也不是结论。真实是一种活生生的体验。
When you are joyful, the world looks joyful.
当你喜悦的时候，世界看起来就很喜悦。
Staying young means being willing to learn, evolve, and be open to life.
保持年轻意味着愿意学习、进化，并向生命开放。
