If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
Sadhguru
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
萨古鲁
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Only if you are in touch with the innermost core of who you are, will you live a complete life.
只有当你触及“你是谁”的最内在核心时，你才能活出完整的生命。
To forgive does not mean to forget. To forgive means not to carry any bitterness in you, because that destroys your life.
原谅不代表遗忘。原谅意味着你的内在不带一丝怨恨，因为那会毁了你的生命。
There is a difference between Knowledge, Knowing, and Wisdom: Knowledge can be acquired, Knowing is a realization, and Wisdom must be earned.
知识、知晓和智慧之间是有区别的：知识可以获得，知晓是一种了悟，而智慧必须是赢得的。
Call it stress, anxiety, or depression – essentially, your intelligence has turned against you.
无论称之为压力、焦虑还是抑郁 —— 本质上，都是你的心智在与你为敌。
Once there is a distance between you and your thought process, a new freedom is born. With this freedom, a new perception arises.
一旦你和你的思维过程之间有了距离，一种新的自由就会诞生。有了这种自由，一种新的感知就会产生。
Attention to the Creator’s creation is more important than the nonsense you make up in your head.
对造物主的创造的关注，比你在头脑中编造的谬论更重要。