If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
Sadhguru
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
萨古鲁
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Stress is not a consequence of a particular situation – it is a consequence of your inability to manage your own system.
压力不是某个特定情形的结果——它是你没能管理好自己的系统的结果。
All through life, your physical body will age. But your energy body need not age – you can keep it like it was just born.
在一生中，你的物质身会衰老。但是你的能量身不必衰老——你可以把它保持得像刚出生一样。
If you are inclusive, Life happens. If you are exclusive, only your psychological drama happens.
如果你是涵容的，生命得以发生。如果你是排他的，发生的只有你的内心戏。
Yoga means Union; that is, in your experience, you and Existence are One.
瑜伽的意思是合一；也就是，在你的体验中，你和存在是一体的。
The very source of creation is within you. You just need to strive to make the necessary contact with it.
创造之源就在你的内在。你只需努力与之建立必要的联系。
Once there is a little space between you and the body, between you and the mind, it will open up the possibility of experiencing the non-physical.
一旦你和你的身体之间、你和你的头脑之间有了一点空间，它就会打开体验到非物质的可能性。
