If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
Sadhguru
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
萨古鲁
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If we do not appreciate each other’s problems, there will be no solutions – we will only be fighting each other.
如果我们不理解他人的问题，就不会有解决办法——我们只会互相争斗。
There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.
在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。
Those who want to leave strong footprints on the ground will never fly.
那些想要在地面上留下深刻脚印的人，永远无法飞翔。
Physically, our life depends on so many things around us. But our Way of Being need not be dependent upon anything.
身体层面上，我们的生命依赖于周围如此之多的东西。而我们存在的方式则不需要依赖任何东西。
Do not worry about your future. Do your present well, and the future will blossom.
不要担忧你的未来。做好你的现在，未来自会绽放。
Yoga is a way to produce a chemistry of blissfulness. Once you are blissful by your own nature, you can deal with outside situations effortlessly.
瑜伽是产生幸福的化学反应的一种方法。一旦你本性即是幸福的，你就能毫不费力地应对外部情形。
