If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
Sadhguru
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c6%e6%9c%8827%e6%97%a5/
Once your mind becomes absolutely still, your intelligence transcends human limitations.
一旦你的头脑变得绝对静止，你的智慧就会超越人类的局限。
If you want to paint, first you need an empty canvas. If you want to know music, you need to know silence.
若想绘画，首先你需要一张空白的画布。若想了解音乐，你需要懂得静默。
Being restful even in activity is lubrication for your system. If you are not restful, there will be friction within you.
即便在活动中也保持安宁，这是对你的系统的润滑。如果你不安宁，你的内在就会有摩擦。
Life happens from within. How Conscious you are of that decides the quality of your Body, Mind, and Experience of Life.
生命是从内在发生的。你对这一点的意识程度决定了你身体、头脑和生命体验的品质。
When you become conscious of your mortality, you will live life with maximum zest.
当你意识到自己终有一死，你就会以最大的热情去生活。
There is no need to do what others are doing. You must do what truly matters to you as a life.
没有必要做别人正在做的事情。 作为一个生命，你必须做对你真正重要之事。