Yoga works miraculously in Physical, Mental, and Spiritual dimensions. The only thing is, you have to do it.
瑜伽在身体、头脑、和灵性层面有奇迹般的效果。唯一的事情是，你必须去做。
Yoga works miraculously in Physical, Mental, and Spiritual dimensions. The only thing is, you have to do it.
瑜伽在身体、头脑、和灵性层面有奇迹般的效果。唯一的事情是，你必须去做。
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For someone who listens to the
wholeness of existence
everything is music.
对一个聆听存在的整体性的人来说，一切都是音乐。
Spirituality does not mean becoming barren. Only a person who is full of life and joy can be truly free.
灵性不意味着变得贫瘠。只有充满生命力和喜悦的人才能真正自由。
If tears of love, joy, and ecstasy have not washed your cheeks, you are yet to taste life.
如果爱、喜悦和狂喜的泪水尚未洗涤过你的脸颊，你就尚未品尝到生命的滋味。
Once you have made the ‘mistake’ of sitting with me, the seed of Moksha is sown. Whether you like it or not, it will keep pushing you towards Ultimate Liberation.
一旦你犯了和我坐在一起的“错误”，解脱的种子就播下了。无论你喜欢与否，它都会不断地推动你走向终极的解脱。
Whether you are compulsive about food, an activity, or people – it is not a question of right or wrong, but one of bondage or freedom.
无论你是对食物、对活动还是对人有强迫性——都不是对或错的问题，而是束缚或自由的问题。
This is what Yoga means: a conscious obliteration of your individual boundaries so that you become a Universal Existence.
这就是瑜伽的意思：有意识地消除你个体性的边界，从而成为一个宇宙性的存在。