The basis of Yoga is this: to be absolutely intense and relaxed at the same time.
Sadhguru
瑜伽的基础就是：同时处在绝对强烈而又放松的状态。
萨古鲁
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每日智慧，5月19日（今天是新月日）
The basis of Yoga is this: to be absolutely intense and relaxed at the same time.
瑜伽的基础就是：同时处在绝对强烈而又放松的状态。
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