The whole effort of Yogic practices and meditation is to move to a higher level of vibrance and awareness.
瑜伽练习和冥想的全部努力都是为了达到更高的活力和意识水平。
The whole effort of Yogic practices and meditation is to move to a higher level of vibrance and awareness.
Sadhguru
瑜伽练习和冥想的全部努力都是为了达到更高的活力和意识水平。
萨古鲁
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Right now, in the northern hemisphere of the planet, inertia is at its highest. To keep it from creeping in and slowing down your body and mind, make sure to stay active.
现在，在地球的北半球，惰性处于它的最高峰。为防止它悄悄侵入并减慢你的身体和头脑，一定要保持活跃。
If you want to bring about inner transformation, this is the best time. On this day, spend a few hours in a consecrated space. If you have been initiated into spiritual practices, invest yourself in it.
如果你想实现内在的转化，这是最好的时机。在这一天，请花几小时待在一个经过圣化的空间里。如果你已接受灵性练习的开启，就把自己投入进去。
If you are looking for solace, belief systems are fine. But if you are looking for a solution, you have to seek.
如果你在寻找慰藉，信念体系就不错。但如果你在寻找解决方案，你必须去探求。
Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.
大部分瑜伽练习都是作用于能量身的，因为如果你的能量身充满活力并适度平衡，身心的健康就会自然发生。
The problem is not our intelligence but our unconscious, compulsive behavior. It is time we create a Conscious Planet.
问题不在于我们的智能，而在于我们无意识的、强迫性的行为。是时候创造一个有意识的星球了。
The only way you can taste life is with involvement.
品味生活的唯一方式就是投入。
