The whole effort of Yogic practices and meditation is to move to a higher level of vibrance and awareness.
瑜伽练习和冥想的全部努力都是为了达到更高的活力和意识水平。
The whole effort of Yogic practices and meditation is to move to a higher level of vibrance and awareness.
Sadhguru
瑜伽练习和冥想的全部努力都是为了达到更高的活力和意识水平。
萨古鲁
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If you go outward, it is an endless journey. If you turn Inward, it is just One Moment.
如果你向外求，那会是一个无尽的旅程。如果你转向内在，那就只是一瞬间。
When someone else can determine whether you are happy or unhappy, is it not the worst kind of slavery?
当别人可以决定你是快乐还是不快乐的时候，这难道不是最糟糕的一种奴役吗？
If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.
如果你知道如何处理你的思想和情绪，你的内在就不会有焦虑、压力或紧张这些东西。
Whether you experience stress, anger, fear, or any other kind of negativity, there is only one basic cause: being ignorant of your inner Nature.
无论你体验到压力、愤怒、恐惧，或任何其它的消极性，其根本原因只有一个：对自己的内在本性一无所知。
When you are in unfamiliar terrain, it is sensible to take instructions.
当你处在不熟悉的领域时，明智的做法是接受指引。
Integrity is not a question of morals but Inclusiveness. It means doing what you think is best for everyone concerned.
正直不是道德问题，而是包容性的问题。它意味着做你认为对每个人都最好的事。