How easy or difficult something is for you depends on how well-prepared and fit you are.
一件事情对你而言有多容易或多困难，取决于你准备得多充分和你的胜任程度。
How easy or difficult something is for you depends on how well-prepared and fit you are.
Sadhguru
一件事情对你而言有多容易或多困难，取决于你准备得多充分和你的胜任程度。
萨古鲁
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If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.
Mahamudra（香巴维大手印）这样的瑜伽练习带入你的生活，身体会全天保持宁静，并且你的睡眠时间会缩短。
This is the paradox of life: You can create a limitless number of lies, but there is only one truth.
这就是生活的悖论：你可以编造一百万个谎言，但真实只有一个。
With the necessary Attention and Intensity, every door in the Universe will open to you.
有了必要的专注和强度，宇宙中的每一扇门都会为你打开。
If you want to be healthy and well, the first step is to pay attention to what is happening in your system.
如果你想要健康安好，第一步是去关注你的系统里正在发生的事情。
It is not how much you do – how you do it is what makes life beautiful.
让生命美好的不是你做了多少，而是你如何去做。
The fight against corruption has to start within you, as integrity is an inner quality.
反腐败的斗争必须从你的内在开始，因为正直是一种内在品质。