Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。
Inner Engineering essentially means engineering this complex machinery of your Body and Mind to work for you, not against you.
Sadhguru
内在工程本质上意味着打造你身体和头脑这台复杂机器，让它为你工作，而不是与你作对。
萨古鲁
原文链接：
转载请注明出处：https://www.ishayoga.net/daily_quotes/%e6%af%8f%e6%97%a5%e6%99%ba%e6%85%a7%ef%bc%8c12%e6%9c%882%e6%97%a5-2/
What is happening in your Mind is not Reality; it is important to differentiate between the two.
在你头脑中所发生的不是现实。区分开这二者很重要。
If you can create the climate you want in your mind, emotions, and body, then your health, joy, and wellbeing will be taken care of.
如果你能在自己的头脑、情感和身体中创造出你想要的氛围，那么你的健康、快乐和幸福就会被照顾好。
If you want to bring about inner transformation, this is the best time. On this day, spend a few hours in a consecrated space. If you have been initiated into spiritual practices, invest yourself in it.
如果你想实现内在的转化，这是最好的时机。在这一天，请花几小时待在一个经过圣化的空间里。如果你已接受灵性练习的开启，就把自己投入进去。
Meditation means to go beyond the limitations of body and mind.
冥想意味着超越身体和头脑的局限。
Love can solve problems, compassion can solve problems, and above all, sense can solve problems.
爱可以解决问题，慈悲可以解决问题，而最重要的是，明智可以解决问题。
Before you expect someone else to be the way you want them to be, you must become the way you want yourself to be.
在你期望别人成为你想要他们成为的样子之前，你必须成为你想要自己成为的样子。