The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
Sadhguru
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
萨古鲁
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You can deepen your experience of life only if you are wide open to everything, without identifying yourself with anything.
只有对一切都敞开心扉，不将自己认同于与任何事物，你才能深化对生命的体验。
The first step you need to take is to acknowledge that, whatever happens, your Life is your Responsibility.
你需要做的第一步是承认：无论发生什么，你的生命都由你自己负责。
Conscious action does not produce karma – instinctive reaction does.
有意识的行动不会制造Karma (业) —— 本能的反应会。
To find something worthwhile in your life, you have to lose yourself.
要找到生命中有价值的东西，你必须放下自己。
If you are clear that what you are doing is significant for every life around you, other people’s opinions do not matter.
如果你清楚，你在做的事情对你周围的每个生命都很重要，其他人的意见就不重要了。
Essentially, all yogic practices are aimed at heightening your Energy, your Awareness, and your Presence.
从本质上来说，所有瑜伽练习的目的都在于提升你的能量、你的觉知和你的存在。