The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
Sadhguru
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
萨古鲁
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It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.
最好把你自己每天的成长记录下来。你有没有变得更好、更快乐、更明智。
Meditation is a means to realize the beauty of your existence.
冥想是了悟你存在之美的一种方式。
Fear, anger, resentment, and stress are poisons you create. If you take charge, you can create a chemistry of blissfulness within yourself.
恐惧、愤怒、怨恨和压力是你制造的毒药。如果你掌握一切，你就能在自己内在创造一种幸福的化学状态。
Human beings are coming into this world unformed. You can either mold yourself the way you want, or other people and society will mold you. If you allow too many hands to mold you, you will become deformed.
人类来到这个世界上是未定型的。要么你可以塑造你自己成为你想要的样子，要么其他人和社会会塑造你。如果你允许太多的手来塑造你，你会变得畸形。
If you carry yesterday with you, your today becomes very heavy – you can neither float nor fly.
如果你背负着昨天，你的今天就会变得非常沉重——你既无法漂浮也无法飞翔。
If you treat your tools – including your own body and Mind – with reverence, every activity is a joyful and fruitful process.
如果你带着崇敬对待你的工具，包括你自己的身体和头脑，每个活动都会是个快乐并富有成效的过程。