The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
Sadhguru
人类没有自然地处于冥想状态的唯一原因是他们不轻松自在。只要生存本能在运作，你就处在一定的压力和紧张中。
萨古鲁
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Keep a check on how much of you and your activity is conscious or unconscious. Self-audit is self-transformation.
检视一下你和你的行为，有多少是有意识的，多少是无意识的。自我审视就是自我转化。
You cannot really separate physical and mental health because health happens as a whole.
你无法将身体健康和精神健康真正分开，因为健康是作为一个整体发生的。
Makara Sankranti marks the first step of Mother Earth toward springtime. May you also step into a season of growth and blossoming within you.
Makara Sankranti（桑格拉提节）标志着地球母亲迈向春天的第一步。愿你也步入一个内在成长与绽放的季节。
Being in truth means to be simply yourself. Self is not what you make up but what you are.
处于真实之中意味着做纯粹的你自己，自己不是你所制造的，而是你所是的。
If only you can go through difficult times with inner grace, you will see that every situation we face is an opportunity to enhance our lives.
要是你能带着内在的恩泽度过困难时期，你就会发现我们所面对的每一个处境都是提升我们生命的机会。
Your money only determines your lifestyle, not the nature of your life. The nature of your life is determined by how open and exuberant you are.
你的金钱只决定你的生活方式，而不是你生命的本质。你生命的本质取决于你是多么开放和有活力。