Constantly thinking that something is wrong with them is a major disease that many human beings are suffering from.
总是觉得自己哪里有问题，是许多人患有的一种重大疾病。
Constantly thinking that something is wrong with them is a major disease that many human beings are suffering from.
Sadhguru
总是觉得自己哪里有问题，是许多人患有的一种重大疾病。
萨古鲁
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If you arrange sounds with a certain sense of aesthetics, it becomes music. If you make music with a geometric coherence that hits a sweet spot, it becomes a transcendent experience.
如果你以一定的美感组合声音，它就成了音乐。如果你以一种击中“甜蜜点”的几何一致性来创作音乐，它就成了一种超越的体验。
With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.
通过瑜伽，不仅你的身体应该变得灵活——你的思想和情感，最重要的是你的意识应该变得灵活。
People around us can only create situations. How we experience them is always generated by us.
我们周围的人只能创建情境。我们如何体验它们总是由我们自己造成的。
There are two fundamental forces constantly at work within you: self-preservation and the longing to Expand. Once you transcend the instinct of self-preservation, every cell in your body will come to Ease.
在你内在，始终有两种根本的力量在运作：自我保护和渴望扩展。一旦你超越自我保护的本能，身体的每个细胞都会松弛下来。
This is very important to understand – no healthy soil, no food. No food, no peace. No peace, no civilization on the planet.
理解这点非常重要——没有健康的土壤，就没有食物。没有食物，就没有和平。没有和平，地球上就没有文明。
To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.
为了能够静止不动地坐着，仅靠身体的扭曲是行不通的。你必须接受头脑的运作机制。
