If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
Sadhguru
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
萨古鲁
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One who does not know ease is naturally in a state of dis-ease.
一个不懂得自在的人，自然会处于疾病（即不自在）的状态。
There is no need to be perfect. What is important is that you are constantly Striving to Be Better.
不必追求完美。重要的是你要不断努力去变得更好。
The fundamental priority in life has to be life itself – not the accumulation of things and people, not social or psychological drama.
生命中最根本的优先事项必须是生命本身——而不是事物和人的累积，也不是社交或心理戏码。
You do not like it when anger is directed at you. Then what makes you think it is a solution to direct anger at others.
当愤怒指向你时你不喜欢。那是什么让你觉得将愤怒指向别人是个解决办法。
All that moves will exhaust itself. Only that which is still, is for always. Meditation is essentially to move towards that stillness, to become like the core of existence.
一切运动之物终会耗尽，唯有静者永恒。冥想本质上就是朝向这种静，成为存在的核心。
The Divine is not something that descended from heaven – it is a ladder that you can climb to Evolve into a Higher Possibility.
神圣不是从天而降的东西——它是你可以攀登的阶梯，以进化至更高的可能性。