If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
Sadhguru
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
萨古鲁
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Along with Yogic practices, being in touch with the earth and the other elements on a daily basis can make a huge difference to one’s Strength of Life.
除了瑜伽练习，每天接触土和其他元素能对一个人生命的强度产生巨大影响。
What happens within us is never determined by what is happening around us. But unfortunately, we link it to what is happening around us.
我们内在发生什么从来不是由我们周围发生什么决定的。但不幸的是，我们把它与我们周围发生的事情联系在一起了。
Meditation is like a homecoming, a way to settle at your Innermost Core.
冥想好似一种回归，一种安住在你最深处核心的方法。
Keeping every cell in the body as clean as possible is very important. Once there is a certain level of purity within the system, one becomes Sensitive to Life.
保持体内每个细胞尽可能洁净是非常重要的。一旦系统内部有了一定的纯净度，人就会变得对生命敏感。
As long as there is anger, irritation, hatred, jealousy, and intolerance in you, you are like a bomb, ready to explode anytime.
只要你内在有愤怒、烦躁、仇恨、嫉妒和不宽容，你就像一颗炸弹，随时准备爆炸。
Only in transcendence can there be transformation. When you keep rising from where you are right now, one day, you will be profoundly transformed.
只有在超越中才有转化。当你从现在所处的位置不断提升，终有一天，你会得到深刻的转化。