If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
If your Body, Mind, and Energies are appropriately prepared, well-calibrated fasting can be highly beneficial.
Sadhguru
如果你的身体、头脑和能量准备妥当，精确校准的断食会大有裨益。
萨古鲁
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Collaboration is far more powerful than competition. Your body and brain work best when you are joyful and peaceful, not when you are pushed to the wall.
合作远比竞争更有力量。你的身体和大脑在你快乐平和的时候运作得最好，而不是当你被逼到墙角。
Do not do Yoga for Life. Just do it Today.
不要一辈子做瑜伽。只要今天做。
Once you experience boundlessness, the possibilities in your life also become boundless.
一旦你体验到无限，你生命里的可能性也会变得无限。
Instead of trying to produce good Human Beings, we need to create Joyful Human Beings. Joyfulness is the greatest insurance against all evil.
我们需要创造喜悦的人类，而不是试图培养好人。 喜悦是抵御一切邪恶的最大保障。
Spirituality is not about becoming special – it is about becoming One with everything.
灵性并非关于变得特别——而是要与万物合一。
If you treat your tools – including your own body and Mind – with reverence, every activity is a joyful and fruitful process.
如果你带着崇敬对待你的工具，包括你自己的身体和头脑，每个活动都会是个快乐并富有成效的过程。