Meditation is not an act you perform – it is a quality you acquire. You cannot do meditation, but you can become meditative.
冥想不是你做出的行为——它是你获得的一种品质。你无法做冥想，但你能变得具有冥想特质。
Meditation is not an act you perform – it is a quality you acquire. You cannot do meditation, but you can become meditative.
Sadhguru
冥想不是你做出的行为——它是你获得的一种品质。你无法做冥想，但你能变得具有冥想特质。
萨古鲁
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If you are alive to life, you will never know monotony. But if you just live in your mind, then everything will be monotonous because the mind is repetitive in nature.
如果你与生命协调一致，你永远不会知道单调。但如果你只是活在你的头脑中，那么一切都会是单调的，因为头脑本质上是重复的。
Existence is one whole process. You are not a separate entity.
存在是一个整体的过程。你不是一个单独的个体。
Love is not a transaction; it is a certain exuberance and sweetness of your emotion.
爱不是交易，它是你情感上的某种活力和甜蜜。
Hatha Yoga should not be taught as an exercise form but as a live process; then asanas will lead to ecstatic states.
哈他瑜伽不应作为一种运动形式，而应作为一个鲜活的过程来教授；这样，体式便会导向狂喜的状态。
The divine feminine is an expression of exuberance. May you know the bounty of exuberance this Navratri.
神圣的阴性品质是对旺盛活力的表达。愿你在这个Navratri（九夜节）知晓活力的丰盛。
Compassion means all-encompassing passion, that whatever you are in touch with right now, you are at it with total passion.
慈悲意味着包容一切的热情，无论你现在接触的是什么，你都全身心地投入其中。