If your seeking becomes intense enough, knowing is not far away, because what you are ultimately seeking is within you.
如果你的探寻足够强烈，知晓便不再遥远，因为你最终所探寻的就在你的内在。
If your seeking becomes intense enough, knowing is not far away, because what you are ultimately seeking is within you.
如果你的探寻足够强烈，知晓便不再遥远，因为你最终所探寻的就在你的内在。
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Your experience of life does not depend on who or what is around you but on how you are.
你的生命体验并不取决于你周遭的人或事，而是取决于你的状态。
Whatever the situation, are you becoming a better Human Being – more stable, joyful, and clear. Are you growing. That is the only question.
无论外在情况如何，你是否在成为更好的人，变得更加稳定、喜悦和通透？你是否在成长？这才是唯一的问题。
If you being joyful, peaceful, and pleasant within yourself depends on the outside situation, your way of being shall be accidental.
如果你内在的快乐、平和与愉悦取决于外在环境，你存在的方式就会是偶然的。
You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.
你可以通过如何呼吸、如何保持和移动身体来改善身体的化学成分。这就是为何瑜伽练习对于你的身心健康如此重要。
Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.
健康不仅仅是没有疾病，而是一种包括了身体、心理和灵性福祉的一个整体。
Only when there is no fear of suffering in you, will you explore Life in its full Possibility.
只有当你不再有对受苦的恐惧时，你才会探索生命的全部可能性。