One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.
对孩子的成长来说，最重要的事情之一就是接触自然和各种元素。没有健康的身体，就没有健康的心智。
One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.
对孩子的成长来说，最重要的事情之一就是接触自然和各种元素。没有健康的身体，就没有健康的心智。
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You can use everything that happens in your life as a process of empowerment, or to entangle yourself.
你可以把你生命中发生的一切都作为一个赋予能力的过程，或是让自己纠缠其中。
When you are in a great hurry to do something, hold back a few seconds – that is all it takes to shift from compulsiveness to Consciousness.
当你急于做某事时，停下来几秒钟——这就是从强迫性转变为有意识所需的一切。
Spirituality is not a disability. It is a tremendous empowerment. Unfortunately, in recent times people are peddling incompetence as being spiritual. If you dress badly, if you live badly, and eat badly, you are supposed to be spiritual. This has to change.
灵性不是一种缺陷。它是一种巨大的赋能。不幸的是，近来人们把无能宣扬为灵性。如果你穿得不好，住得不好，吃得不好，你就是灵性的。这必须改变。
When you experience everything as a part of yourself, you are in Yoga. That is liberation, that is mukti, that is ultimate freedom.
当你体验到万物都是你的一部分时，你就是在瑜伽之中。那就是解脱，那就是mukti，那就是终极的自由。
Especially when we face hard times, it is all the more important that we remain balanced and focused on what matters to us.
尤其是当我们面对困难时期的时候，保持住平衡、并专注在对我们重要的事情上，就显得更加重要了。
The best way to approach Navratri is in a spirit of celebration. This is the secret of life: to be non-serious but absolutely involved.
对待Navratri（九夜节）的最好方式是以庆祝的精神。这就是生命的秘密：不较真但绝对投入。
