In life, there is no takeaway. How wonderful you make yourself in every moment is the only thing you have.
在生命中，没有可以带走的。你在每一刻让自己变得多美好，是你唯一拥有的东西。
In life, there is no takeaway. How wonderful you make yourself in every moment is the only thing you have.
Sadhguru
在生命中，没有可以带走的。你在每一刻让自己变得多美好，是你唯一拥有的东西。
萨古鲁
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Essentially, every experience – pain and pleasure, joy and misery, agony and ecstasy – happens within us.
本质上，每一种体验──痛苦和快乐、喜悦和悲伤、苦难和狂喜──都发生于我们的内在。
If you try to squeeze joy out of people, only pain will come.
如果你试图从人们身上榨取快乐，便只有痛苦会到来。
When you are in a great hurry to do something, hold back a few seconds – that is all it takes to shift from compulsiveness to Consciousness.
当你急于做某事时，停下来几秒钟——这就是从强迫性转变为有意识所需的一切。
Anything you do joyfully is always effortless.
任何你快乐地去做的事情总是毫不费力的。
We cannot fix yesterday, but we can create tomorrow.
我们不能修复昨天，但我们能创造明天。
Before you go to sleep, keep aside everything that you have accumulated, including your body and mind. If you sleep with this awareness every day, one day, you may wake up enlightened.
在你入睡之前，把你所积累的一切都放到一边，包括你的身体和头脑。如果你每天都带着这种觉知入睡，有一天，你可能会在开悟中醒来。
