If you cultivate your body, mind, energy, and emotions to a certain level of maturity, meditation will naturally flower.
如果你将自己的身体、头脑、能量和情感培养到一定的成熟度，冥想会自然地绽放。
If you cultivate your body, mind, energy, and emotions to a certain level of maturity, meditation will naturally flower.
Sadhguru
如果你将自己的身体、头脑、能量和情感培养到一定的成熟度，冥想会自然地绽放。
萨古鲁
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Essentially, every Experience in Life is a matter of Perception. The level of your Perception determines the level of your Experience.
本质上，生命中的每种体验都在于感知。你的感知水平决定了你的体验水平。
Once you create a distance between you and your body, between you and your Mind – that is the end of suffering.
一旦你在你和你的身体之间、在你和你的头脑之间创造出一个距离——那就是痛苦的终结。
However pretty your body or sharp your mind may be, once you are lost in your physiological or psychological process, you cannot perceive or experience life the way it is.
无论你的身体有多美，你的头脑有多敏锐，一旦你迷失在你的生理或心理过程中，你就不能如其所是地感知或体验生命。
Gratitude is not something you have to express. If you are filled with gratitude for all that contribute to your life, it will melt your very being.
感恩不是你必须表达出来的东西。如果你对为你的生命作出贡献的一切充满感恩，它将融化你的存在。
Whether it is easy or hard – never lose Focus on where you want to go.
无论容易还是困难，永远不要失去对你想去的地方的专注。
Hardship can be a great opportunity for you to build a deep level of strength and wellbeing. Mental hardship is your making – you must stop that.
艰难困苦可以是个很好的机会，让你建立深层次的力量和幸福。精神上的困苦则是你造成的——你必须停止它。